Sport and Active Life

Roger Bettles bookings

  • All members can book classes six days in advance
  • Book over the phone +44 (0)116 223 1500 or book online (contact reception for details)

Book online

Timetable (Autumn Term)

Mon

Studio 1 - Free to all members

Time Class Location
7.00am - 8.00am Boot Camp Studio 1
9.15am - 10.00am Aqua Pool
12.30pm - 1.30pm Barbell Workout Studio 1
6.00pm - 6.45pm Indoor Cycling Studio 1
7.00pm - 8.00pm Yoga Studio 1
8.00pm - 9.00pm Pilates Studio 1

Studio 2 - Free to members, non-members PAYG £7 

Time Class Location
9.00am - 10.00am LBT Studio 2
10.00am - 11.00am Stretch Studio 2
5.00pm - 6.00pm Circuit Boot Camp Studio 2
6.00pm - 7.00pm Strength and Toning Studio 2
7.00pm - 8.00pm Zumba Studio 2

Tues

Studio 1 - Free to all members

Time Class Location
8.00am - 9.00am Balance and Breathe

Studio 1

9.30am - 10.30am AOBW Studio 1
10.30am - 11.30am Stretch and Mobility Studio 1
11.30am - 12.00pm Meditation Studio 1
12.15pm - 1.00pm Aqua Pool

Studio 2 - Free to members, non-members PAYG £7

Time Class Location
10.00am - 11.00am Zumba Studio 2
11.30am - 12.30pm Tai Chi Studio 2
6.00pm - 7.00pm Strength and Toning Studio 2
7.00pm - 8.00pm Yoga Studio 2

Weds

Studio 1 - Free to all members

Time Class Location
8.00am - 8.45am Indoor Cycling Studio 1
9.00am - 10.00am Pilates Studio 1
10.00am - 10.45am Workout of the Day Studio 1
6.00pm - 7.00pm Barbell Workout Studio 1
6.30pm - 7.15pm Aqua Core Pool
7.00pm - 8.00pm Balance and Breathe Studio 1

Studio 2 - Free to members, non-members PAYG £7

Time Class Location
7.00am - 8.00am Boot Camp Studio 2
10.00am - 11.00am Dance Fusion Studio 2
11.15am - 12.15pm Yoga Studio 2
5.00pm - 6.00pm Boxercise Studio 2

Thurs

Studio 1 - Free to members

Time Class Location
7.00am - 8.00am Yoga Studio 1
8.15am - 9.00am Indoor Cycling Studio 1
10.30am - 11.30am Stretch and Mobility Studio 1
11.30am - 12.00pm Core Studio 1
12.00pm - 1.00pm Barbell Workout Studio 1
1.15pm - 2.00pm Aqua Pool
5.00pm - 6.00pm Zumba Studio 1
6.00pm - 7.00pm Balance & Breathe Studio 1
7.00pm - 8.00pm Pilates Studio 1

Studio 2 and Sports Hall - Free to members, non-members PAYG £7

Time Class Location
10.00am - 11.00am Yoga Studio 2
5.00pm - 6.00pm Boxercise Studio 2
6.00pm - 7.00pm Circuits Sports Hall
6.00pm - 6.30pm Skipping Studio 2
6.30pm - 7.00pm Core Studio 2

Fri

Studio 1 - Free to members

Time Class Location
7.00am - 8.00am Boot Camp Studio 1
8.00am - 9.00am Balance and Breathe Studio 1
9.15am - 10.00am Aqua Pool
11.00am - 12.00pm Balance and Breathe Studio 1
4.15pm - 5.00pm Indoor Cycling Studio 1
5.00pm - 6.00pm Pilates Studio 1

Studio 2 - Free to members, non-members PAYG £7

Time Class Location
10.00am - 11.00am Pilates Studio 2

Sat

Studio 1 - Free to members

Time Class
Location
8.30am - 9.15am Indoor Cycling Studio 1
9.30am - 10.15am Indoor Cycling Studio 1
10.15am - 11.00am Aqua Pool
10.30am - 11.30am Barbell Workout Studio 1
11.30am - 12.30pm Yoga Studio 1

Studio 2 - Free to members, non-members PAYG £7

Time  Class Location
8.30am - 9.15am Boxfit Studio 2
9.15am - 10.00am Core and Back Studio 2
10.00am - 11.00am Stretch Studio 2

Sun

Studio 1- Free to members

Time Class Location
9.00am - 9.45am Indoor Cycling Studio 1

Studio 2 - Free to members, non-members PAYG £7

Time Class Location
10.00am - 11.00am Core and Stretch Studio 2
4.00pm - 5.00pm Yoga Studio 2

* The final Step 'n' Tone class will take place on Weds 30 October 2024.

The current timetable is subject to change in certain circumstances (i.e. instructor illness or holiday).

The Autumn term timetable is effective from Sunday 1 September. For more information, please contact the reception team.

Fitness class descriptions

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