Sport and Active Life

Roger Bettles Fitness Centre

  • All classes, gym and swim sessions are bookable six days in advance
  • Book over the phone or book online – contact reception for details

Timetable (September)

Mon

Studio 1 - Members only

Time Class Location
9.15 - 10.00 Aqua Zumba Pool
12.30 - 13.30 Body Pump Studio 1
18.15 - 19.00 Indoor Cycling Studio 1
19.00 - 20.00 Yoga Studio 1

Studio 2 - Free to members, non-members PAYG £5 

Time Class Location
7.00 - 8.00 Bootcamp Studio 2
9.00 - 10.00 LBT Studio 2
10.00 - 11.00 Stretch Studio 2
17.00 - 18.00 HIIT Studio 2
19.00 - 20.00 Zumba Studio 2

Tues

Studio 1 - Members only

Time Class Location
8.00 - 9.00 Body Balance Studio 1
9.30 - 10.30 AOBW Studio 1
13.00 - 13.45 Aqua Pool
18.45 - 19.45  Dance and toning Studio 1

Studio 2 - Free to members, non-members PAYG £5

Time Class Location
10.00 - 11.00 Zumba Studio 2
17.45 - 18.45 Strength and Toning Studio 2

Weds

Studio 1 - Members only

Time Class Location
8.00 - 8.45 Indoor Cycling Studio 1
10.00 - 11.00 Body Pump Studio 1
11.00 - 12.00 Yoga Studio 1
17.00 - 17.45 Aqua Pool
18.00 - 19.00 Body Pump Studio 1
19.00 - 20.00 Body Balance Studio 1

Studio 2 - Free to members, non-members PAYG £5

Time Class Location
7.00 - 8.00 Bootcamp Studio 2
10.00 - 11.00  Dance fusion (from 5 October) Studio 2
17.00 - 18.00 Boxercise Studio 2

Thurs

Studio 1 - Members only 

Time Class Location
08.00 - 08.45 Indoor Cycling Studio 1
10.30 - 11.30 Mobility and Stretch Studio 1 
11.30 - 12.00 Core Studio 1 
12.00 - 13.00 Body Pump Studio 1
13.15 - 14.00 Aqua Pool
18.00 - 19.00 Body Balance Studio 1

Studio 2 - Free to members, non-members PAYG £5

Time Class Location
10.00 - 11.00 Yoga  Studio 2 
17.00 - 18.00

Zumba

Studio 2
18.00 - 19.00 Circuits Sports Hall
18.00 - 19.00 Skipping Studio 2
19.00 - 20.00 Boxercise Studio 2

Fri

Studio 1 - Members only

Time Class Location
9.00 - 9.45 Aqua Pool
10.00 - 11.00 Body Pump Studio 1
11.00 - 12.00 Body Balance Studio 1
16.15 - 17.00 Indoor Cycling Studio 1
17.00 - 18.00 Pilates Studio 1

Studio 2 - Free to members, non-members PAYG £5

Time Class Location
07.00 - 08.00 Boot Camp Studio 2
10.00 - 11.00 Pilates Studio 2
18.00 - 19.00

Zumba

Studio 2

Sat

Studio 1 - Members only

Time Class Location
08.30 - 09.15 Indoor Cycling Studio 1
09.30 - 10.15 Indoor Cycling Studio 1 
10.15 - 11.00 Aqua Pool
10.30 - 11.30 Body Pump Studio 1
11:30 - 12:30 Body Balance Studio 1

Studio 2 - Free to members, non-members PAYG £5

Time Class Location
08.00 -09.00  Circuits Sports Hall
08.30 - 09.15 Box Fit Studio 2
09.15 - 09.45 Core and Back Studio 2 
10:00 - 11.00 Stretch Studio 2

Sun

Studio 1 - Members only

Time Class Location
9.00 - 9.45 Indoor Cycling Studio 1

Studio 2 - Free to members, non-members PAYG £5

Time Class Location
10.00 - 11.00 Pilates Studio 2

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